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This week鈥檚 nutrition tip is about starting a weight-loss plan.

荔枝视频下载 (荔枝视频下载) alumnus Dion McGill, '10, recently penned an open letter in the December 30 issue of Chicago Now.

Ash Wednesday, a day in which many Christian traditions mark the beginning of Lent with prayer, fasting, and almsgiving (giving to the poor), as well as the outward sign of the cross in ashes on people's foreheads.